ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …

Have you reached that fitness plateau? Training for an upcoming event, or overall fitness? Want to actually have fun while getting fit? Interested in functional exercise techniques? Want to learn correct form while being challenged? Perhaps you're stuck in maintenance mode. "I'm fairly fit, but I need something else, now what?" Come outside and play HARD   with us!!!   Introducing Nor Cal Boot Camps! All fitness levels welcomed.   Train with NSCA certified personal trainers.                     …

My Job: Motivate You! Challenge You! and Help you Achieve Your Fitness Goals! Your Job: Work Hard! Stay Consistent! and Get the Results you've been Waiting For! Sunita's "Shape Up!" Boot Camp is a no fluff, no frills conditioning camp that is cardio tough and muscle strong. You will improve your strength, power, agility, and balance training with fast paces cardio drills and obstacle course. You will focus on building core strength, abdominal strength, and incorporate various toning and sc …

Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …

Men and women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! SF Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - pack …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / J …

Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …

Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.

Come check out our brand new Fit Club at Parkmerced! When: Starting-Monday May 14th from 6:00-700p Where: Juan Baptista Circle (middle of complex) Free Boot Camp for 6 weeks 1st Rule of Fit Club- Talk about Fit Club 2nd Rule of Fit Club- Invite your friends to Fit Club 3rd Rule of Fit Club- Have fun with your workout 4th Rule of Fit Club- Be open to meeting cool people 5th Rule of Fit Club- Welcome all fitness levels to Fit Club 6th Rule of Fit Club- Allow our fitness coaches to motivate you and …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …

This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

Dragon boat racing is one of the fastest growing sports in the world. Originating in China some 2,000 years ago, it is popular throughout Asia, the Pacific Islands, Europe and the United States. Crews consist of 20 paddlers, a drummer and a steerer. The Alameda Dragon Flyers Dragon Boat Racing Club runs practices and boot camps 3 times a week. We participate in local and West Coast races from April through October each year, and have an active social calendar for paddlers and their non-paddl …

It's not your basic bootcamp. At Basic Training, we take to the outdoors to find our inner strength. We jog, jump, suspend, sprint, punch, stretch and push our limits. We shed pounds and inhibitions while gaining muscle and friendships. And we do all of it while watching the sun rise (or set). http://basictrainingsf.com/